Performance coach and creative artist

Supporting people to find their voice, build confidence, and release tension through performance coaching, dramatherapy, and Tension Releasing Exercises (TRE). 

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Creating performance rooted in lived experience.

Performance coaching for:

  • Stage presence

  • Confidence

  • Vocal release and projection

  • Nerve management

  • Tension release

  • Freedom of expression

Dramatherapy  for:

  • Finding your true voice

  • Facing emotional blocks

  • Working with the inner critic

  • Trauma processing

  • Unblocking creativity

 TRE (Trauma and Tension Release Exercises) to:

  • Reduce tension and stress by activating your body's natural neuro-physiological tremor response 
  • Restore relaxation, peace of mind and a sense of well-being in the present. 

About my Practice